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- Discover why traditional diets do not work
- Finally take control over food instead of allowing food to control you
- Lose weight without giving up the foods you love
- Achieve lasting weight loss and master how to keep it off
- Become the happier, thinner, more confident person you want to be
I went to Brigitte to lose weight in time for a wedding, and she became my lifelong coach, mentor and friend. She taught me HOW to satisfy my cravings and that when it comes to eating and life, I get to dictate the direction. Meeting Brigitte changed my life.
Long overdue, here's what working with Brigitte can do. With 45 pounds less of me, my pants are a size 8. (Kept it off for nearly 3 years so far.) Most importantly, I am off ALL my hypertension meds. Working with Brigitte has been transformative.
Brigitte has motivated me beyond words. She introduces changes in doses and once you string together a series of minor victories, big changes show up! Her biggest secret is that she genuinely cares about the success of her clients. She has helped me develop new habits that give me confidence in myself and my new way of thinking, moving and eating.
For the past seven years, Brigitte has played a key role in helping me discover what works (and what doesn’t!). So many of the healthy choices that I make on a day-to-day basis can be traced back to Brigitte’s coaching. Her voice is always there encouraging me and celebrating the small victories that add up to significant changes.